Chocolate and its reported therapeutic properties have made recent media headlines. In fact, several different medical studies performed by reputable universities, organizations, and institutions cite the possible benefits of eating chocolate.
The following is meant to be a fun, quick-reference guide to chocolate and your health. It gives a brief overview of research results as related by a variety of resources and publications.
However, scientists are constantly uncovering new information about the more than 300 chemicals contained in chocolate. . . so keep your eyes on the news for the latest updates and changes in chocolate health.